I am officially your Go-To Fitness consultant and enthusiast! Haus Fitness, LLC wants to provide you with exercise sequences that ultimately provide an "afterburn" to your body. Therefore, with these fat burning sessions and muscle strengthening, you can reach your fitness goals in ntime.  Check out some Haus Quick Burns on the Video Library tab on website or check out our facebook page. www.facebook.com/hausfitness6.

My exercise programming style has been shown to increase blood flow for faster fat loss in stubborn areas of the body. Also, this style training enhances your daily life activities in any situation and if done 2-3 or more times a week, research shows that you can burn fat while you sleep! You will be amazed at what you can do in such a short amount of time. You will not have to spend hours and hours in a gym, or on a treadmill at all, ever! 

There are different packages available to choose from in addition to booking single sessions or buying a tailored program.  As always, these packages make for considerable savings.

While most clients like a 1 on 1 training with me, I have had an increase recently in people asking if they can train with a friend and therefore share the cost. For this I developed a "buddy-up" or Group Training package you can choose where you both split the cost per person

Finally for those of you who need to get into shape quickly for a function or holiday etc. I do an intensive 30 day package of 6 sessions per week. It's hard, it's aggressive but it gets results! 

So, Congratulations for making the call to get busy with your fitness! What will need to happen now is our 1st official meeting. Give me a call or email on Sunday 12pm-4pm through Friday 10am-8pm to set this up.  Check out www.facebook.com/hausfitness6 and "Like". Next, you can send me an email at hausfitnrss@gmail.com. HausFitness, LLC definitely will have packages to fit your needs. There is also Group Training available. That's it! You are well on your way. Click below to activate your journey to fitness results!